Studying at the University of Verona

Here you can find information on the organisational aspects of the Programme, lecture timetables, learning activities and useful contact details for your time at the University, from enrolment to graduation.

This information is intended exclusively for students already enrolled in this course.
If you are a new student interested in enrolling, you can find information about the course of study on the course page:

Laurea magistrale interateneo in Scienze dello sport e della prestazione fisica - Enrollment from 2025/2026
Academic year:

Teaching code

4S007448

Coordinator

Roberto Modena

Credits

3

Language

Italian

Scientific Disciplinary Sector (SSD)

M-EDF/02 - SPORT SCIENCES AND METHODOLOGY

Period

2° semestre motorie dal Mar 1, 2021 al May 31, 2021.

Location

VERONA

Learning outcomes

The course aims to provide the foundation and theoretical - practical management training into its components with frontal lessons and practical sessions.
1. Provide the basic elements for the selection of sources of knowledge and guidelines to evidence based approach to training.
2. Description of the training methods and exercises for aerobic, anaerobic, strength and speed training.
3. Description of the test most widely used and validated.
4. Description of the methodology of monitoring of training load.
5. Organization of a training session.
6. Injury prevention.
ABILITY
1. Selection of sources of knowledge
2. Design and organise different training sessions
3. Design and organise different test sessions
4. Analysis of the test results and training monitoringThe course aims to provide the foundation and theoretical - practical management training into its components with frontal lessons and practical sessions.
1. Provide the basic elements for the selection of sources of knowledge and guidelines to evidence based approach to training.
2. Description of the training methods and exercises for aerobic, anaerobic, strength and speed training.
3. Description of the test most widely used and validated.
4. Description of the methodology of monitoring of training load.
5. Organization of a training session.
6. Injury prevention.
ABILITY
1. Selection of sources of knowledge
2. Design and organise different training sessions
3. Design and organise different test sessions
4. Analysis of the test results and training monitoring

Program

1. Warm up (FIFA 11+, Prevention strategies)
2. Endurance training (Interval training, Small Sided Games)
3. Sprint Training (Acceleration and speed improvement, Repeated sprint ability)
4. Strength and agility training
5. Planning and running a training session
6. Functional Tests (Mognoni, Gacon 45-15, YoYo Intermittent Recovery, Intermittent Fitness 30-15, RSA, Sprint, Jumps)
7. Training Load monitoring
8. There will be a chance to participate in a professional team training session

Examination Methods

Written

Students with disabilities or specific learning disorders (SLD), who intend to request the adaptation of the exam, must follow the instructions given HERE