Studying at the University of Verona

Here you can find information on the organisational aspects of the Programme, lecture timetables, learning activities and useful contact details for your time at the University, from enrolment to graduation.

This information is intended exclusively for students already enrolled in this course.
If you are a new student interested in enrolling, you can find information about the course of study on the course page:

Laurea magistrale interateneo in Scienze dello sport e della prestazione fisica - Enrollment from 2025/2026

The Study Plan includes all modules, teaching and learning activities that each student will need to undertake during their time at the University.
Please select your Study Plan based on your enrollment year.

CURRICULUM TIPO:
Modules Credits TAF SSD
Between the years: 1°- 2°
Between the years: 1°- 2°
Further activities
3
F
-

Legend | Type of training activity (TTA)

TAF (Type of Educational Activity) All courses and activities are classified into different types of educational activities, indicated by a letter.




S Placements in companies, public or private institutions and professional associations

Teaching code

4S011010

Credits

3

Coordinator

Roberto Modena

Language

Italian

Location

VERONA

Also offered in courses:

Scientific Disciplinary Sector (SSD)

M-EDF/02 - SPORT SCIENCES AND METHODOLOGY

Courses Single

Authorized with reserve

The teaching is organized as follows:

Esercitazioni

Credits

2

Period

2° semestre SM

Location

VERONA

Academic staff

Roberto Modena

Lezioni

Credits

1

Period

2° semestre SM

Location

VERONA

Academic staff

Maurizio Fanchini

Learning objectives

The course aims to provide the foundation and theoretical - practical management training into its components with frontal lessons and practical sessions. 1. Provide the basic elements for the selection of sources of knowledge and guidelines to evidence based approach to training. 2. Description of the training methods and exercises for aerobic, anaerobic, strength and speed training. 3. Description of the test most widely used and validated. 4. Description of the methodology of monitoring of training load. 5. Organization of a training session. 6. Injury prevention. ABILITY 1. Selection of sources of knowledge 2. Design and organise different training sessions 3. Design and organise different test sessions 4. Analysis of the test results and training monitoringThe course aims to provide the foundation and theoretical - practical management training into its components with frontal lessons and practical sessions. 1. Provide the basic elements for the selection of sources of knowledge and guidelines to evidence based approach to training. 2. Description of the training methods and exercises for aerobic, anaerobic, strength and speed training. 3. Description of the test most widely used and validated. 4. Description of the methodology of monitoring of training load. 5. Organization of a training session. 6. Injury prevention. ABILITY 1. Selection of sources of knowledge 2. Design and organise different training sessions 3. Design and organise different test sessions 4. Analysis of the test results and training monitoring

Prerequisites and basic notions

None

Program

Syllabus
1. Warm up
a. FIFA 11+
b. Prevention strategies
c. Pre-training/Pre-match
2. Endurance training
a. Interval training
b. Small Sided Games
3. Sprint Training
a. Acceleration and speed improvement
b. Repeated sprint ability
4. Strength and agility training
5. Planning and running a training session
6. Functional Tests
a. Mognoni
b. Gacon 45-15
c. YoYo Intermittent Recovery
d. Intermittent Fitness 30-15
e. RSA
f. Sprint
g. Jumps
7. Training Load monitoring
8. There will be a chance to participate in a professional team training session

Bibliography

Visualizza la bibliografia con Leganto, strumento che il Sistema Bibliotecario mette a disposizione per recuperare i testi in programma d'esame in modo semplice e innovativo.

Didactic methods

The course will consist of lectures, practical exercises on the pitch, practical exercises in the classroom, and experiences in local football clubs.

Learning assessment procedures

Written exam.
Student will have to answer 25 quiz questions and 5 open questions related to training planning issues.

Students with disabilities or specific learning disorders (SLD), who intend to request the adaptation of the exam, must follow the instructions given HERE

Evaluation criteria

Multiple questions: 0.72/30 each question
Open questions: 2.4/30 each question
Evaluation criteria: evidence based. context, feasibility, description

Criteria for the composition of the final grade

Sum of scores

Exam language

Italiano