Studying at the University of Verona
Here you can find information on the organisational aspects of the Programme, lecture timetables, learning activities and useful contact details for your time at the University, from enrolment to graduation.
Study Plan
This information is intended exclusively for students already enrolled in this course.If you are a new student interested in enrolling, you can find information about the course of study on the course page:
Laurea in Scienze delle attività motorie e sportive - Enrollment from 2025/2026The Study Plan includes all modules, teaching and learning activities that each student will need to undertake during their time at the University.
Please select your Study Plan based on your enrollment year.
1° Year
Modules | Credits | TAF | SSD |
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2° Year activated in the A.Y. 2016/2017
Modules | Credits | TAF | SSD |
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One course to be chosen among the following
3° Year activated in the A.Y. 2017/2018
Modules | Credits | TAF | SSD |
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Modules | Credits | TAF | SSD |
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Modules | Credits | TAF | SSD |
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One course to be chosen among the following
Modules | Credits | TAF | SSD |
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Modules | Credits | TAF | SSD |
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One course to be chosen among the following
Legend | Type of training activity (TTA)
TAF (Type of Educational Activity) All courses and activities are classified into different types of educational activities, indicated by a letter.
Training Methodology - TECNICHE E METODOLOGIE DELL'ALLENAMENTO (LEZIONI) (2016/2017)
Teaching code
4S00105
Academic staff
Credits
9
Language
Italian
Scientific Disciplinary Sector (SSD)
M-EDF/02 - SPORT SCIENCES AND METHODOLOGY
Period
II semestre dal Mar 1, 2017 al Jun 2, 2017.
Learning outcomes
This course aims at giving a deep knowledge of the following relevant topics.
1- biological basis and mechanism which are involved in the training process
2- methodology for the application of a correct progression in training program
3- factors determining performance and training tools in different sport and fitness activities
4. functional evaluation and monitoring of training status and progression
Program
General training process
Limitation and evolution od the adaptation to training stimuli
Mechanism of changes after training stress
Regulatory systems influencing training
Internal and external workload
Workload monitoring
Overtraining
Functional indexes of performance
Funzional evaluation: principles and applications
Development and evolution of training methods
Specificity and cross training
Principles of general and special training programs
examples of training: Strength, speed, RSA, Endurance
Author | Title | Publishing house | Year | ISBN | Notes |
---|---|---|---|---|---|
Wainek J. | L'Allenamento ottimale | Calzetti Mariucci | 2009 |
Examination Methods
1- Preliminary Writing test to be admitted to the oral evaluation ( Open and multiple choice questions)
2- Main Oral examination with special reference to the written test and indivdual report
3- Individual report and Lab work are considered for the final rank ( 4pt max)
Teaching materials e documents
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metod_allen_10a esempio resistenza (pdf, it, 408 KB, 5/16/16)
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metod_allen_10b esempio triathlon (pdf, it, 805 KB, 5/16/16)
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metod_allen_10 resistenza (pdf, it, 3338 KB, 5/16/16)
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metod_allen_11 valutazione generale (pdf, it, 1250 KB, 5/16/16)
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metod_allen_13a parq (pdf, it, 69 KB, 5/16/16)
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metod_allen_13 valutazione salute (pdf, it, 359 KB, 5/16/16)
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metod_allen_ 1presentazione_corso 15-16 (pdf, it, 716 KB, 5/16/16)
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metod_allen_2aspetti generali (pdf, it, 514 KB, 5/16/16)
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metod_allen_3basi adattamento (pdf, it, 1345 KB, 5/16/16)
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metod_allen_4tipol_adattamento (pdf, it, 1771 KB, 5/16/16)
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metod_allen_5basi genetiche (pdf, it, 1704 KB, 5/16/16)
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metod_allen_6overtraining (pdf, it, 1438 KB, 5/16/16)
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metod_allen_7 carichi di allenamento (pdf, it, 788 KB, 5/16/16)
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metod_allen_8 periodizzazione (pdf, it, 773 KB, 5/16/16)
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metod_allen_9 forza (pdf, it, 428 KB, 5/16/16)
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Programma_ITA (pdf, it, 694 KB, 4/21/17)